addicted to running more like, why else would I get up early on a Sunday morning, with the specific aim of trying to break through the one hour barrier for a 10km run?
in all honesty, I completely forgot about this blog afterwards, and spent the day resting, chatting and not really thinking too much LOL.
Here’s what I posted on Facebook afterwards:
“What a wonderful way to start a Sunday. A short drive to a gorgeous section of the swan river, an attempt at breaking the 60 minute barrier for a 10km run, and a coffee and fruit salad in the company of a few fellow Rogues.
Here’s a few piccies. Oh and my time? 58:46.8 – get in!”
“OK, stats now uploaded – the 6:48 for the 5th km is an anomaly caused by GPS signal weirdness as I crossed the river underneath the road bridge.
Pretty happy with the splits, I didn’t try to hold back too much at the start, I figured I’d just go for it, see what speed I had, and then reign it in a little as necessary.
Strong finish again, was wheezing at the end, so the lungs had a good workout 🙂