grrrrr…. not entirely happy today! I woke up somewhere between 1am and 2am, figured it was too early to get up for a run and went back to sleep.
nek minnit…. it was almost 5am and I had to rush to get up, get ready and catch the bus!
mind you, the rest might not be a bad thing. I’m a little stiff and sore after yesterday’s 2 hour row. a nice walk at lunchtime might be in order…
Time got up (today): 04:50
Mood (1 to 5):
04:50 – bowl cereal. orange juice
05:25 – bus, meditate, nap
06:15 – skinny long mac
10:00 – morning walk, banana, yoghurt, almonds, walnuts, dried cranberries, dates
12:30 – extended lunchtime walk via King’s park (approx 10km)
14:00 – asian veggies and noodles
15:30 – few after-work pints
18:00 – bus, nap
19:00 – salmon & veg fritata, salad
21:30 – glass milk, bed