21 May 2012: 21 days, 21 kilometres

21 May 2012: 21 days, 21 kilometres

This was on the radio as I drove to the gym – my favourite version of one of my all-time favourite songs. Compared to 3 or 4 minute pop numbers, the song itself is a mini-marathon. Quite fitting really… Summary Time to bed (previous night): 21:30 (maybe a little earlier) Time got up (today): 03:00 […]

19 & 20 May: Weekend

19 & 20 May: Weekend

So it seems that a pattern is establishing itself… when I look for songs/vids to go with a “catchup” journal entry, it winds up being a piece of 1970s pop cheese… (this one isn’t half as bad as Barry Manilow though!) Notes With Helen away doing a market down south on Sunday, the original intention […]

18 May 2012: Sorrow

18 May 2012: Sorrow

This was playing on the radio as I headed back from the gym – vintage gold… Summary Time to bed (previous night): 22:00 Time got up (today): 04:15 Mood (1 to 5): Morning 5 Lunch 5 Night 5 Journal 04:15 – Piece of toast, glass of water 04:30 – Gym (see details below) 05:30 – […]

17 May 2012: Backyard Babies

17 May 2012: Backyard Babies

It was cold in the back yard this morning – Minus Celsius by the Backyard Babies seemed fitting… Summary Time to bed (previous night): 22:00 Time got up (today): 04:45 Mood (1 to 5): Morning 5 Lunch 5 Night Journal 04:45 – Couple of light jatz crackers, glass water 05:00 – Back yard session (see […]

16 May 2012: Cold As Ice

16 May 2012: Cold As Ice

It was cold first thing this morning – I got in the car and this song came on, reinforcing in my mind that I was cold – brrrr… Summary Time to bed (previous night): 21:45 Time got up (today): 03:15 Mood (1 to 5): Morning 5 Lunch 5 Night 5 Journal 03:15 – Couple of […]

15 May 2012: Happy Birthday

15 May 2012: Happy Birthday

NMMFG’s birthday today – I remember this song well, I was 12… Summary Time to bed (previous night): 22:30 Time got up (today): 04:15 Mood (1 to 5): Morning 5 Lunch 5 Night 5 Journal 04:15 – Couple of light jatz crackers, glass water 04:30 – Gym (see below) 06:00 – Scrambled egg (2 egss […]

12-14 May: Bermuda Triangle

12-14 May: Bermuda Triangle

I truly apologise for using this video… A Few Blog Posts Missing After the 60 minute row, things got a bit out of hand… Basically it was a mad weekend with my son’s birthday party, an engagement party, Mothers’ Day – and a couple of extra rest days as the 11km row had delayed impacts […]

11 May 2012: Row, Row, Row The Boat…

11 May 2012: Row, Row, Row The Boat…

This was blasting out as I headed to the gym with just one (stupid) goal in mind… Summary Time to bed (previous night): 21:30 Time got up (today): 03:30 Mood (1 to 5): Morning 5 Lunch Night Journal 03:30 – 2 light Jatz crackers, glass water. 03:45 – Gym (see below) 05:30 – Small bowl […]

10 May 2012: Zombie Nation

10 May 2012: Zombie Nation

Great track, weird video… Summary Time to bed (previous night): 22:00 Time got up (today): 04:30 Mood (1 to 5): Morning 5 Lunch 5 Night 5 Journal 04:30 – Couple of light jatz crackers, glass water 04:45 – Back yard session (see below) 05:45 – 2 fried eggs, 2 slices toast, orange juice 06:30 – […]

09 May 2012: It’s Been a While

09 May 2012: It’s Been a While

It’s been a while since I last heard this song… Summary Time to bed (previous night): 22:30 Time got up (today): 04:30 Mood (1 to 5): Morning 5 Lunch Night Journal 04:30 – Couple of “light” crackers, glass of water 04:45 – Gym (see details below) 06:30 – Kian’s birthday present opening, Bowl of porridge. […]