28 Jun 2012: Let Down
This morning saw either a great decision for my body/health, or a let down from a mindset perspective – see notes… Summary Time to bed (previous night): 22:00 Time got up (today): 04:45 Mood (1 to 5): Morning 2 (see notes) Lunch Night Journal 04:45 – Porridge, toast, orange juice 05:30 – Bus, nap 06:15 […]