31 May 2013 – species
[youtube http://www.youtube.com/watch?v=uQPyycKXtsE?rel=0&w=480&h=360] Gotta love a Friday that starts with a lie-in (in relative terms). Legs and knees not to bad after yesterday’s run, so hopefully with a rest today, the 19/20km long run tomorrow will be without incident. 2 weeks to go… 04:30 – almond crunch cereal. 2 slices toast, butter & vegemite. orange juice […]