arms

arms

The results on “My Fitness Pal” yesterday were fairly reassuring. It was a big day in terms of visiting friends, eating, drinking and being merry – but with the 5km run in the morning, I managed to end the day with the approximate calorie balance only being slightly over target. This gives me a lot […]

hey jealousy

hey jealousy

so the journal continues to be a little neglected, thanks to Christmas, New Year and general holiday activities – and in many ways that “neglect” is being reflected in everyday life too. I’m very happy that I’ve managed to keep running on a regular basis, though it is lacking a little in terms of structure. […]