nmmfg tv episode 17

nmmfg tv episode 17

[youtube=http://www.youtube.com/watch?v=AS4od2HEhhE&w=480&h=360] the one where nmmfg talks about the new year, new focus, goals and dreams Posted by | View Post | View Group

arms

arms

[youtube=http://www.youtube.com/watch?v=Qv0YgYYOHA0&w=560&rel=0] The results on “My Fitness Pal” yesterday were fairly reassuring. It was a big day in terms of visiting friends, eating, drinking and being merry – but with the 5km run in the morning, I managed to end the day with the approximate calorie balance only being slightly over target. This gives me a […]

hey jealousy

hey jealousy

[youtube=http://www.youtube.com/watch?v=ah5gAkna3jI&w=560&rel=0] so the journal continues to be a little neglected, thanks to Christmas, New Year and general holiday activities – and in many ways that “neglect” is being reflected in everyday life too. I’m very happy that I’ve managed to keep running on a regular basis, though it is lacking a little in terms of […]