29
May
f is for feelings
[youtube=http://www.youtube.com/watch?v=6YVY7iS-CyI&w=480&h=360] the one where nmmfg talks about why feelings are an important indicator that can tell you whether you are on track or not
Month: May 2014
20
May
Remember this simple message. Never ever give up.
Don’t give up on dreams. Don’t give up on goals. Don’t give up on people, places, experiences, feelings or anything whatsoever that holds a lot of meaning for you. Life will throw things at you, circumstances will try to persuade you to take an easier route. You will be tempted with false shortcuts. You will […]
15
May
e is for excuses
[youtube=http://www.youtube.com/watch?v=gmxdoplPufQ&w=480&h=360] the one where nmmfg talks about why excuses are just symptoms of more fundamental issues, and how understanding those will cause the excuses to simply melt away
14
May
following your heart
isn’t it great when you get one of those lightbulb moments, where a connection is made and you discover something that was sitting there all along, hidden in full view? this may seem a little silly, but I just realised something about my running, the fundraising aspect, the philosophies I am drawn to, my desire […]
05
May
put passion at the heart of your world
I know to many, this blog and my Facebook page can appear to be about running – and in one respect it is, and I’m very proud and happy to find myself as part of an amazing online running community. But there’s more to the NMMFG story, there’s a bigger picture that running had played a […]
01
May
some much needed rest
Well active rest day #4 became passive rest day – went to bed last night with a headache and feeling like I had a bit of a cold coming. Popped a couple of ibuprofen pills, had a good sleep and woke up later than planned, but feeling OK – just needed some rest I think! […]