Jan 08 2019: Tubthumping

Jan 08 2019: Tubthumping

“I GET KNOCKED DOWN BUT I GET UP AGAIN”~ chumbawamba ~ summary / notes so to kick things off, there’s a couple of adjustments with eating and training. firstly, I’m getting back into making an effort to cook real food, and following a low carb regime. secondly I’ve taken the training right back to basics, […]