24 Mar 2012: Disco Duck

We’re heading to a 40th Birthday Party tonight, fancy dress with 70s Disco theme – hence me having this idea for a daily song (sorry)…

Summary

Time to bed (previous night): 22:30
Time got up (today): 04:00 (thanks to the dog waking me!)
Daily water intake: 3000ml
Mood (1 to 5):
Morning 5
Lunch 4 (starting to feel the aches from Body Pump!)
Night 4.5

Journal

04:00 – Bowl of cereal
07:00 – 2 slices of toast with vegemite, glass orange juice
09:00 – Grasshopper Soccer with Kian
10:15 – Banana
11:00 – Apple pie yoghurt with sprinkling of all-bran toppers
13:00 – Toasted sandwich – tuna, tomato and cheese
17:00 – Party time – various “bad” foods, a total of 5 ciders (stubbies) – plenty of water as well!
22:30 – Bed

Notes

Party was at friends’ place in the northern ‘burbs; we stayed there overnight.

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