Jan 12 2019: park(run) life

“I get up when I want except on wednesdays when I get rudely awakened by the dustmen”
~ blur, parklife ~

summary / notes

another parkrun done with the boy – now I know he doesn’t share my love of parkrun to the same degree, but he is actually a bigger fan of it than his mid-run complaining might indicate lol.

to be honest, it’s a great opportunity to spend time doing something healthy and good together, and he loves the non-running aspects; breakfast, volunteering, being part of it all and making friends.

we spoke about the training I am doing at the moment, and he’s excited to start doing more actual running with me again; I think he was particularly pleased at the mention of being able to start working towards a new pb for him again 🙂

parkun… it really is a wonderful thing, and something I am proud and happy to be part of!

training / physical activity

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain Calories Burned
00:51:50
hours
00:50:55
hours
4.99
km
10:13
min/km
5:12
min/km
22.00
meters
475
kcal

mood

great!

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