nmmfg tv episode 3 – personal trainers

[youtube=http://www.youtube.com/watch?v=lNBTY9P–Zk&w=480&h=360]

 

in this installment i talk about why you might want to use a trainer, how to choose a trainer, what a trainer can do to help you achieve your goals, and how I started working with Britt from Walkabout Wellness.

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