vital stats and a new todo list

vital stats and a new todo list

Britt dropped by tonight to discuss various things, including the moment you’ve been waiting for – the “weigh-in”. She also left me with a few items that I need to think about, plus a rough overall plan. An actual training schedule will follow. let’s get the numbers out of the way In true “Biggest Loser” […]

almost fell at the first hurdle

almost fell at the first hurdle

While the official start date is Feb 13th, I am using the next couple of weeks to change a few habits and get off to a good start. After all, there are no actual rules about when you can and can’t start anything; whether it’s fitness, health, or any other thing, there’s nothing stopping me, […]